Energy or force is a physical quantity that is a single measure of the various forms of motion and interaction of matter, a measure of the transition of matter from one form to another.
Energy is a measure of the ability of a physical system to perform work, so quantitatively energy and work are expressed in the same units.
In the international system of units (SI), energy is measured in Joules [J], and in the GHS system in other units.
Joule is equal to the work done when moving the point of application of force equal to one newton, at a distance of one meter in the direction of the force.
In the United States and Britain, the following units are also used to measure energy: