Ruslan -> Stuttering in our world is becoming the most serious problem of humanity. According to statistics, 1% of the world's population stutters. This disease or habit interferes with communication, the transmission of thoughts, a person becomes withdrawn, silent, constrained. It also interferes with studying at school, university, in personal life. Sometimes you want to become mute, because the mute express thoughts without problems, when stutterers cannot fully express their thoughts. Basically, stutterers are afraid of their speech, as if fear of speech. They try to speak without stuttering, but they do not succeed. To get rid of stuttering, I think you must first of all get rid of complexes, fear of speech. After that, you need to practice your speech every day, read, talk more with strangers, practice your speech. There are different methods of treating stuttering. For me, the best method is reading for about 20-30 minutes. every day. then make faces in front of the mirror. (this is for the jaw muscles). I also advise everyone to drink mumiyo, it also helps with stuttering, every day in the morning on an empty stomach. you also need to do breathing exercises.
There is another interesting method of treating stuttering - this is silence as a way to get rid of stuttering. Be silent for a week, do not talk at all, like a mute. This is effective because when you do not talk, you forget that you stutter. Maybe this method will help you. I wish all stutterers to overcome stuttering!
logov -> It would be interesting to know from someone about breathing exercises.
How it helps with stuttering. The literature says that it helps with many illnesses, including stuttering.
I did Strelnikova's breathing exercises for six months.
Very good stuff. The body is strengthened, the complexion is healthy.
But it didn’t help with the stuttering at all - quite the opposite - the stuttering became even worse.
Maybe I did something wrong or overdid it - I worked out twice a day at most until I was sweating.
Now I want to do it again, but not on the topic of stuttering.
alisa32 -> It helps a lot with stuttering - if you feel that you can't say a word, you need to take a very sharp and deep breath and immediately speak while exhaling. It helps 100%.
sacralnirvana -> Dear, why fight stuttering? Why does a stutterer want to stop stuttering, is it really for the sake of being like everyone else, a gray mass? If a person is not a speaker, not a film actor, his work is in no way connected with the beauty and correctness of speech (which is necessary for artists in order to convey the emotions of the characters).
Well, you overcome this habit, you do a feat for yourself, and then what? What changes from this?
Will it make you richer, smarter, healthier, or maybe have more friends?
I doubt.
So why do you need speech without stuttering?
forex -> It is easy to approach the astral, nirvana, sacral. Try to get rid of stuttering, or at least quit smoking.
sacralnirvana -> Who told you that you need to get rid of something?
Forget about all this nonsense, JUST live and enjoy life! Be glad that you are OKAY NOW!
Natnim -> sacralnirvana, I wonder if you have this affliction?
sacralnirvana -> how well you operate with the concepts of illness, disease, get rid of...
and what did you do to help yourself?
djRomeo -> I appeal to sacral nirvana!!!!
Dear, why fight stuttering?
Well, you overcome this habit, you do a feat for yourself, and then what? What changes from this?
Will it make you richer, smarter, healthier, or maybe have more friends?
I doubt.
So why do you need speech without stuttering?
Regarding the above words: if I saw this commentator in front of me, I would tear his mouth apart!!! As they say, the well-fed will not understand the hungry, and now for each line separately:
- "Well, you'll overcome this habit, you'll do a feat for yourself, and then what? What changes from this?" - then why live, why waste time and money achieving some results, what's the point of living? You can just run under a train!
- "Will this make you richer, smarter, healthier, or maybe you will have more friends?" - stuttering creates a barrier, and those who have not seen it and have not existed will never be able to understand it!
Now from myself: that's what life is for - to achieve results for yourself, and to prove to others that you are no worse and even better than that gray bunch of "smart" people
Thank you for your attention.